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GHANA TASTE PLAINTAIN FUFU 4kg
£23.99
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Ghana Taste Plantain Fufu (4 kg) is an instant, plantain-based swallow flour designed to replicate the traditional texture and rich flavor of pounded green plantains without the intensive manual labor.
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Primary Uses: Mixed with hot water and stirred over heat to create a smooth, moldable dough (“swallow”) meant to be paired with rich West African soups and stews like egusi, okra, and light soup.
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Texture & Flavor: Yields a firm yet stretchy, lump-free consistency with a mild, authentic green plantain taste.
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Nutritional Profile: Naturally gluten-free and rich in complex carbohydrates and dietary fiber, making it a popular alternative to heavy cassava- or yam-based swallows.
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Packaging Size: The large 4 kg bulk pack is ideal for families, community gatherings, or frequent consumers looking for long-lasting pantry value.
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